Solvitur Ambulando is a Latin phrase which means ‘It is solved by walking’. From Thoreau to Kierkegaard to Charles Darwin there are countless great thinkers who swore by the importance of walking.

Nietzsche even went so far as to declare: ‘Only thoughts won by walking have any value’.

Whether it’s a short stroll round your local park or a week-long trek across the Andes walking helps us to arrange our thoughts, solve our problems and reconnects us with nature.